If you're looking for a great paleo banana bread recipe, check out
this one from Elana's Pantry. I've made a this particular recipe a couple of times now (with a couple of modifications) and it leaves other recipes in the dust. I used coconut oil instead of shortening and almond meal instead of almond flour. And we've even taken it to a gathering with friends and they managed to choke it down without any complaints.
I actually just pulled a batch of this out of the oven and can't wait to spread a little butter on a piece and sit down on the couch under a warm blanket and watch some TV with my hubby. Feels like fall. And I just noticed that there is a new recipe for Paleo Pumpkin Bread up on her site today...might have to check that out next!
almond meal and almond flour is the same thing?
ReplyDelete3 Researches SHOW Why Coconut Oil Kills Belly Fat.
ReplyDeleteThis means that you actually get rid of fat by eating Coconut Fat (including coconut milk, coconut cream and coconut oil).
These 3 studies from big medicinal magazines are sure to turn the traditional nutrition world upside down!