In light of my last post, here is something I read this morning which gets into the science behind what our body does with the food we eat. It's fairly short and sweet, but I would suggest that a) you read it, b) you read it slowly, and c) you read it more than once.
Check it out.
I just read it this morning. Pretty much in line with what we heard last weekend. Very good reading. I too hope people read this, read it again and again.
ReplyDeleteBTW...did you know he is here in PDX somewhere? I wonder if he does seminars/classes, etc. Cooking classes would be fun!
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